| August 2024 |
| Fri 30: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
87.74g |
|
101.17g |
|
-
|
-
|
| Thu 29: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
28.40g |
|
28.95g |
|
-
|
-
|
| Mon 26: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
45.76g |
|
101.08g |
|
3111*
|
 2103
|
| Sat 24: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
16.61g |
|
57.81g |
|
-
|
-
|
| Fri 23: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
59.52g |
|
185.93g |
|
3103*
|
1776
|
| Wed 21: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
59.68g |
|
194.12g |
|
3005*
|
1883
|
| Sat 17: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
39.40g |
|
54.67g |
|
3109*
|
2305
|
| Fri 16: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
22.01g |
|
42.96g |
|
-
|
-
|
| Thu 15: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
109.26g |
|
133.16g |
|
2832*
|
1524
|
| Wed 14: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
8.67g |
|
93.25g |
|
3338*
|
2916
|
| July 2024 |
| Fri 5: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
36.89g |
|
60.96g |
|
-
|
-
|
| Thu 4: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
61.46g |
|
142.40g |
|
-
|
-
|
| Wed 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
18.75g |
|
26.99g |
|
-
|
-
|
| Tue 2: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
3.95g |
|
15.74g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
55.73g |
|
101.05g |
|
2753*
|
1899
|
| March 2024 |
| Mon 11: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.20g |
|
15.76g |
|
-
|
-
|
| Thu 7: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
3.28g |
|
18.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
41.26g |
|
36.75g |
|
-
|
-
|
| Sat 27: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
15.66g |
|
40.77g |
|
-
|
-
|
| Fri 26: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
14.84g |
|
40.62g |
|
-
|
-
|
