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ErikaSGFA
ErikaSGFA
Joined November 2019
Posts
404
Following
28
Followers
51
Weight History
Start Weight
122 kg
Lost so far:
17 kg
Current Weight
105 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
80 kg
Still to go:
25 kg
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ErikaSGFA's Weight History
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Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
vai 70
Last weigh in:
Losing 0.6 kg a Week
Ina4499
Last weigh in:
Losing 1.1 kg a Week
lngildo
Last weigh in:
steady weight
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ErikaSGFA's Cook Book
Calories: 28kcal | Fat: 1.33g | Carbs: 1.08g | Prot: 2.01g
Pãozinho de Leite em Pó
Lanche saboroso e de baixa caloria com apenas 3 ingredientes.
View Complete Cook Book
ErikaSGFA's Recent Food & Exercise
Cooked Broccoli (Fat Not Added in Cooking)
Filé de Sobrecoxa
Weight Training (moderate)
Cross Training
Walking (exercise) - 5.5/kph
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