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ale.freddie
Diet Calendar
September 2024
ale.freddie's Diet Calendar - September 2024
ale.freddie's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
392 Cals
(
Fat:
23.83g,
Protein:
13.02g,
Carbs:
34.06g)
Monthly Total:
Exercise:
0 Cals
Food:
392 Cals
(
Fat:
23.83g,
Protein:
13.02g,
Carbs:
34.06g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
392*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
22%
of RDI*
(392 cal)
Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
*Based on an RDI of 1800 calories (02 Feb 21)
Set your Recommended Daily Intake