| June 2023 |
| Wed 14: |
1096 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
43.83g |
|
115.54g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
57.95g |
|
27.59g |
|
-
|
-
|
| Mon 30: |
649 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
73.21g |
|
26.36g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
311 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
16.82g |
|
33.20g |
|
-
|
-
|
| Mon 13: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
149.48g |
|
195.00g |
|
-
|
-
|
| Fri 10: |
1926 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
139.82g |
|
218.45g |
|
-
|
-
|
| Thu 9: |
1907 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
152.58g |
|
190.85g |
|
-
|
-
|
| Wed 8: |
1944 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
153.16g |
|
226.57g |
|
-
|
-
|
| Mon 6: |
372 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
18.93g |
|
29.51g |
|
-
|
-
|
| Sat 4: |
585 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
69.50g |
|
32.92g |
|
-
|
-
|
| Fri 3: |
1890 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
130.40g |
|
231.12g |
|
-
|
-
|
| Thu 2: |
1872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
125.92g |
|
235.62g |
|
-
|
-
|
| Wed 1: |
1922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
144.83g |
|
220.49g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1894 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
136.00g |
|
221.08g |
|
-
|
-
|
| Mon 29: |
1946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
136.64g |
|
243.27g |
|
-
|
-
|
| Sun 28: |
1524 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
37.08g |
|
162.92g |
|
-
|
-
|
| Wed 24: |
563 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
25.48g |
|
76.07g |
|
-
|
-
|
| Tue 23: |
2210 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
172.57g |
|
257.83g |
|
-
|
-
|
| Mon 22: |
2102 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
155.22g |
|
242.88g |
|
-
|
-
|
| Fri 19: |
2243 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
173.90g |
|
272.08g |
|
-
|
-
|
