| February 2011 |
| Wed 2: |
1273
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
64.00g |
|
118.65g |
|
-
|
-
|
| January 2011 |
| Thu 27: |
385
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
25.85g |
|
4.24g |
|
-
|
-
|
| Wed 26: |
1323
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
51.01g |
|
61.55g |
|
-
|
-
|
| Tue 25: |
1242
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
48.89g |
|
28.49g |
|
-
|
-
|
| Mon 24: |
1406
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
114.42g |
|
70.25g |
|
31.97g |
|
-
|
-
|
| Sun 23: |
1335 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
70.02g |
|
29.70g |
|
-
|
-
|
| Sat 22: |
2086
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
167.27g |
|
111.37g |
|
33.60g |
|
-
|
-
|
| Fri 21: |
2482
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
184.28g |
|
163.29g |
|
32.36g |
|
-
|
-
|
| Thu 20: |
1445
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
68.11g |
|
30.19g |
|
-
|
-
|
| Wed 19: |
1664
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
77.08g |
|
32.50g |
|
-
|
-
|
| Tue 18: |
1236
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
84.01g |
|
8.05g |
|
-
|
-
|
| Mon 17: |
1266
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
87.64g |
|
21.22g |
|
2278
|
 1012
|
| Sun 16: |
1794
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
146.96g |
|
94.52g |
|
26.12g |
|
-
|
-
|
| Sat 15: |
1008 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
43.25g |
|
22.10g |
|
-
|
-
|
| Fri 14: |
1368
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
92.28g |
|
25.52g |
|
2333
|
965
|
| Thu 13: |
1904
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
150.25g |
|
102.93g |
|
27.26g |
|
-
|
-
|
| Wed 12: |
1433
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
72.54g |
|
92.34g |
|
-
|
-
|
| Tue 11: |
2235
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
145.99g |
|
170.49g |
|
86.60g |
|
-
|
-
|
| Mon 10: |
1876
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
138.38g |
|
50.29g |
|
-
|
-
|
| Sun 9: |
1187
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
88.53g |
|
28.27g |
|
-
|
-
|
