| September 2011 |
| Thu 1: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.95g |
|
84.59g |
|
-
|
-
|
| August 2011 |
| Mon 29: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
22.28g |
|
24.59g |
|
-
|
-
|
| Mon 22: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
14.83g |
|
34.18g |
|
-
|
-
|
| Fri 19: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
42.78g |
|
116.88g |
|
1747*
|
 807
|
| Thu 18: |
1535
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
82.92g |
|
156.33g |
|
1614*
|
79
|
| Wed 17: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
38.83g |
|
242.68g |
|
1730*
|
17
|
| Tue 16: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
17.55g |
|
86.31g |
|
1694*
|
1071
|
| Mon 15: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
14.46g |
|
104.53g |
|
1725*
|
1026
|
| Sun 14: |
1709
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
79.26g |
|
216.35g |
|
1547*
|
 162
|
| Sat 13: |
1311
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
30.02g |
|
177.84g |
|
1547*
|
236
|
| Fri 12: |
1429
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
42.45g |
|
166.58g |
|
1721*
|
292
|
| Thu 11: |
1355
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
52.83g |
|
180.85g |
|
1547*
|
192
|
| Wed 10: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
67.37g |
|
152.31g |
|
1547*
|
129
|
| Tue 9: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
57.59g |
|
208.57g |
|
1547*
|
102
|
| Mon 8: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
63.92g |
|
137.96g |
|
1547*
|
332
|
| Tue 2: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
86.44g |
|
239.01g |
|
1569*
|
243
|
| Mon 1: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
26.00g |
|
199.80g |
|
-
|
-
|
| July 2011 |
| Tue 19: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
37.61g |
|
42.94g |
|
1699*
|
1092
|
| Mon 18: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
62.18g |
|
124.89g |
|
1547*
|
378
|
| Mon 11: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
77.27g |
|
182.40g |
|
1677*
|
177
|
