| March 2022 |
| Tue 1: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
51.41g |
|
43.35g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.00g |
|
65.00g |
|
-
|
-
|
| Tue 13: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Mon 12: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
44.62g |
|
114.29g |
|
-
|
-
|
| Sat 10: |
1070
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
36.04g |
|
134.80g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
56.59g |
|
154.73g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
85.00g |
|
169.50g |
|
-
|
-
|
| Sun 30: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
28.03g |
|
44.94g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
94.78g |
|
224.14g |
|
-
|
-
|
| Sun 1: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
68.07g |
|
251.51g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
78.99g |
|
121.00g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
40.00g |
|
44.00g |
|
-
|
-
|
| Thu 13: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
61.36g |
|
120.89g |
|
-
|
-
|
| Wed 12: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
92.30g |
|
107.08g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
46.98g |
|
60.88g |
|
-
|
-
|
| Wed 13: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
44.64g |
|
110.76g |
|
-
|
-
|
| Tue 12: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
101.29g |
|
100.28g |
|
-
|
-
|
| Mon 11: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
97.01g |
|
152.76g |
|
-
|
-
|
| Sun 10: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
115.51g |
|
76.40g |
|
-
|
-
|
| Sat 9: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
106.21g |
|
64.09g |
|
-
|
-
|
