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die8300
die8300
Joined December 2010
Posts
36
Following
7
Followers
5
Weight History
Start Weight
121.1 kg
Lost so far:
21.3 kg
Current Weight
99.8 kg
Performance:
Losing 0.8 kg a Week
Goal weight
72.6 kg
Still to go:
27.2 kg
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die8300's Weight History
View Complete History
Following
Liv Lite
Last weigh in:
Gaining 0.1 kg a Week
Bropa
Last weigh in:
Gaining 0.6 kg a Week
Mathew Varughese
Last weigh in:
Losing 19.2 kg a Week
pptreo
Last weigh in:
Losing 0.0 kg a Week
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die8300's Cook Book
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
View Complete Cook Book
die8300's Recent Food & Exercise
Skim or Nonfat Milk (0.5% or Less Butterfat)
Frozen Fruit Cocktail or Mix
Cooked Spinach (from Frozen)
Power Walking
Exercise machine (moderate)
Bicycling (moderate) - 21/kph
View Diet Calendar