| June 2022 |
| Mon 27: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
36.15g |
|
89.32g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
147.00g |
|
129.64g |
|
26.48g |
|
-
|
-
|
| Fri 22: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
64.33g |
|
71.91g |
|
-
|
-
|
| Fri 15: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
38.63g |
|
15.29g |
|
-
|
-
|
| Thu 14: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
127.30g |
|
21.13g |
|
-
|
-
|
| Wed 13: |
2066 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
156.81g |
|
146.31g |
|
24.73g |
|
-
|
-
|
| Tue 12: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
146.52g |
|
85.87g |
|
34.79g |
|
-
|
-
|
| Mon 11: |
2361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
185.43g |
|
125.47g |
|
51.78g |
|
-
|
-
|
| Sat 9: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
96.29g |
|
50.55g |
|
-
|
-
|
| Fri 8: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
106.76g |
|
40.01g |
|
-
|
-
|
| Thu 7: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
63.85g |
|
46.11g |
|
-
|
-
|
| Wed 6: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.59g |
|
111.89g |
|
32.75g |
|
-
|
-
|
| Tue 5: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
153.37g |
|
120.58g |
|
46.15g |
|
-
|
-
|
| Mon 4: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.36g |
|
144.59g |
|
21.31g |
|
-
|
-
|
| Sat 2: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
150.33g |
|
123.21g |
|
24.76g |
|
-
|
-
|
| Fri 1: |
3005 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
237.83g |
|
177.47g |
|
35.99g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
89.48g |
|
28.63g |
|
-
|
-
|
| Wed 30: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.07g |
|
89.08g |
|
28.63g |
|
-
|
-
|
| Tue 29: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.24g |
|
114.34g |
|
57.97g |
|
-
|
-
|
