Chitra Rao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Sun 17: 920 * 51%
Fat:
 
Prot:
 
Carbs:
60.00g
 
8.00g
 
92.00g
- -
Thu 14: 621 * 34%
Fat:
 
Prot:
 
Carbs:
14.94g
 
26.15g
 
97.99g
2387*  1766
Wed 13: 1118 * 62%
Fat:
 
Prot:
 
Carbs:
28.38g
 
54.94g
 
168.21g
2174*  1056
Tue 12: 1095 * 61%
Fat:
 
Prot:
 
Carbs:
15.44g
 
52.34g
 
194.36g
2512*  1417
Mon 11: 1350 * 75%
Fat:
 
Prot:
 
Carbs:
23.46g
 
33.31g
 
268.53g
2363*  1013
Sun 10: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
32.47g
 
35.94g
 
136.91g
2014*  700
Sat 9: 975 * 61%
Fat:
 
Prot:
 
Carbs:
25.44g
 
29.91g
 
163.03g
2232*  1257
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