| July 2024 |
| Wed 3: |
742 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
48.84g |
|
80.30g |
|
3060*
|
 2318
|
| June 2024 |
| Mon 10: |
1680 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
43.53g |
|
63.59g |
|
3322*
|
1642
|
| Thu 6: |
804 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
39.06g |
|
80.27g |
|
3370*
|
2566
|
| Sun 2: |
1512 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.20g |
|
153.60g |
|
3161*
|
1649
|
| Sat 1: |
2580 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
80.39g |
|
142.15g |
|
3251*
|
671
|
| May 2024 |
| Tue 28: |
1232 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
47.76g |
|
145.53g |
|
3675*
|
2443
|
| Sat 25: |
2138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
52.72g |
|
142.01g |
|
3235*
|
1097
|
| Thu 23: |
1353 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
26.28g |
|
74.09g |
|
3288*
|
1935
|
| Mon 20: |
1636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
36.32g |
|
118.96g |
|
3537*
|
1901
|
| Sat 18: |
2046 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
36.78g |
|
134.72g |
|
-
|
-
|
| Wed 15: |
3109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
160.80g |
|
118.56g |
|
106.93g |
|
3075*
|
 34
|
| Mon 13: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.57g |
|
0.65g |
|
2975*
|
2895
|
| April 2024 |
| Mon 22: |
1779 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
64.11g |
|
158.66g |
|
3242*
|
1463
|
| Tue 9: |
2304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
72.37g |
|
147.12g |
|
3213*
|
909
|
| Mon 8: |
2951 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
89.57g |
|
243.74g |
|
3789*
|
838
|
| Tue 2: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
22.41g |
|
37.75g |
|
-
|
-
|
| Mon 1: |
3080 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
83.24g |
|
235.66g |
|
3414*
|
334
|
| March 2024 |
| Thu 28: |
267 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
9.78g |
|
36.09g |
|
2760*
|
2493
|
| Mon 25: |
1570 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
64.50g |
|
152.62g |
|
3126*
|
1556
|
| Mon 18: |
1389 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
59.97g |
|
114.05g |
|
3242*
|
1853
|
