bartley - Member

bartley

Joined September 2010

Posts

299

Following

Followers

Weight History

Start Weight

111.1 kg

Lost so far: 2.3 kg

Current Weight

113.4 kg
Performance: Gaining 0.8 kg a Week

Goal weight

86.2 kg

Still to go: 27.2 kg

bartley's Weight History

Calories: 463kcal | Fat: 23.65g | Carbs: 39.28g | Prot: 25.13g

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 430kcal | Fat: 31.76g | Carbs: 6.46g | Prot: 29.41g

Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book