| March 2011 |
| Mon 21: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
32.54g |
|
116.95g |
|
-
|
-
|
| Fri 4: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
57.00g |
|
295.50g |
|
-
|
-
|
| Wed 2: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
7.00g |
|
102.00g |
|
-
|
-
|
| February 2011 |
| Sun 13: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
9.20g |
|
107.20g |
|
-
|
-
|
| Fri 11: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
10.00g |
|
109.00g |
|
-
|
-
|
| Wed 9: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
12.50g |
|
77.25g |
|
-
|
-
|
| Mon 7: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
71.50g |
|
146.00g |
|
-
|
-
|
| Sun 6: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
95.01g |
|
261.79g |
|
-
|
-
|
| Sat 5: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
24.70g |
|
43.11g |
|
-
|
-
|
| Wed 2: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
31.00g |
|
263.00g |
|
-
|
-
|
| January 2011 |
| Wed 19: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
78.37g |
|
146.78g |
|
-
|
-
|
| Tue 11: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
33.85g |
|
84.38g |
|
-
|
-
|
| December 2010 |
| Sun 5: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.00g |
|
110.40g |
|
-
|
-
|
| November 2010 |
| Fri 19: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
47.10g |
|
96.24g |
|
-
|
-
|
| Wed 17: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
13.22g |
|
78.18g |
|
-
|
-
|
| Tue 16: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
73.18g |
|
282.47g |
|
-
|
-
|
| Mon 15: |
2340 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
55.62g |
|
294.96g |
|
-
|
-
|
| Mon 8: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
52.09g |
|
213.22g |
|
-
|
-
|
| Sun 7: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
54.48g |
|
240.61g |
|
3819*
|
 1877
|
| Sat 6: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
24.00g |
|
139.00g |
|
-
|
-
|
