| July 2024 |
| Fri 12: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
88.47g |
|
65.47g |
|
-
|
-
|
| Mon 8: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
24.75g |
|
29.52g |
|
-
|
-
|
| Mon 1: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
63.92g |
|
31.89g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
99.77g |
|
33.61g |
|
-
|
-
|
| Wed 26: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
66.99g |
|
22.80g |
|
-
|
-
|
| Tue 25: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
78.59g |
|
83.85g |
|
-
|
-
|
| Fri 21: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
16.82g |
|
15.73g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
65.03g |
|
106.61g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
53.77g |
|
100.97g |
|
-
|
-
|
| Mon 29: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
78.67g |
|
69.37g |
|
-
|
-
|
| Sun 28: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
86.58g |
|
72.72g |
|
-
|
-
|
| Sat 27: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
99.30g |
|
81.82g |
|
-
|
-
|
| Fri 26: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
40.37g |
|
54.58g |
|
-
|
-
|
| Thu 25: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
53.82g |
|
58.72g |
|
-
|
-
|
| Wed 24: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
119.03g |
|
105.34g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
20.75g |
|
27.24g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
13.91g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
22.50g |
|
315.00g |
|
-
|
-
|
