iradana17 - Member

iradana17

Joined February 2019

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Weight History

Start Weight

86 kg

Lost so far: 1.8 kg

Current Weight

84.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 24.2 kg

iradana17's Weight History

	Mozzarella Cheese
	Steamed or Boiled Shrimp
	Walking (brisk) - 6.5/kph
	Cardio
	Conditioning exercise (health club)