| September 2024 |
| Tue 17: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
27.44g |
|
35.63g |
|
-
|
-
|
| Mon 16: |
1460 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
130.92g |
|
173.45g |
|
1166*
|
 294
|
| Sun 15: |
1051 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
118.11g |
|
86.80g |
|
1663*
|
 612
|
| Sat 14: |
1948 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
117.05g |
|
232.40g |
|
2117*
|
169
|
| Fri 13: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
138.70g |
|
148.84g |
|
1659*
|
209
|
| Thu 12: |
1474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
119.68g |
|
190.48g |
|
1585*
|
111
|
| Wed 11: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
128.68g |
|
181.25g |
|
1691*
|
278
|
| Tue 10: |
1657 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
131.79g |
|
199.09g |
|
1672*
|
15
|
| Mon 9: |
1229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
115.06g |
|
154.92g |
|
1587*
|
358
|
| Sun 8: |
2284 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
102.24g |
|
302.31g |
|
1619*
|
665
|
| Sat 7: |
1849 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
79.54g |
|
198.35g |
|
1524*
|
325
|
| Fri 6: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
65.55g |
|
180.84g |
|
1631*
|
408
|
| Thu 5: |
2322 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
149.51g |
|
312.96g |
|
1623*
|
699
|
| Wed 4: |
1454 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
110.22g |
|
179.98g |
|
1602*
|
148
|
| Tue 3: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
108.84g |
|
186.36g |
|
1565*
|
124
|
| Mon 2: |
1507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
112.68g |
|
200.35g |
|
1626*
|
119
|
| Sun 1: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
107.28g |
|
138.28g |
|
1759*
|
592
|
| August 2024 |
| Sat 31: |
1343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
114.98g |
|
132.83g |
|
1719*
|
376
|
| Fri 30: |
1528 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
127.36g |
|
180.43g |
|
1557*
|
29
|
| Thu 29: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
109.84g |
|
178.97g |
|
1635*
|
320
|
