| September 2024 |
| Mon 9: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
209.00g |
|
191.85g |
|
-
|
-
|
| Sun 8: |
1898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
169.26g |
|
194.42g |
|
-
|
-
|
| Fri 6: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
60.50g |
|
82.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
171.25g |
|
63.94g |
|
-
|
-
|
| Thu 29: |
2068 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
253.70g |
|
148.44g |
|
-
|
-
|
| Sun 25: |
618 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
61.14g |
|
82.11g |
|
-
|
-
|
| Thu 22: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
220.64g |
|
144.99g |
|
-
|
-
|
| Wed 21: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
252.18g |
|
134.70g |
|
-
|
-
|
| Tue 20: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
230.58g |
|
85.01g |
|
-
|
-
|
| Sun 18: |
2149 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
265.31g |
|
120.90g |
|
-
|
-
|
| Sat 17: |
2183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
241.35g |
|
120.03g |
|
-
|
-
|
| Fri 16: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
230.43g |
|
184.29g |
|
-
|
-
|
| Thu 15: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
309.81g |
|
105.22g |
|
-
|
-
|
| Wed 14: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
222.31g |
|
189.12g |
|
-
|
-
|
| Tue 13: |
2250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
254.14g |
|
181.85g |
|
-
|
-
|
| Sun 11: |
2035 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
253.13g |
|
119.07g |
|
-
|
-
|
| Fri 9: |
2450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
216.77g |
|
251.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
262.94g |
|
197.29g |
|
-
|
-
|
| Tue 30: |
2016 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
260.81g |
|
162.25g |
|
-
|
-
|
| Sun 28: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
127.55g |
|
84.00g |
|
-
|
-
|
