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Alvino1502
Alvino1502
Joined November 2018
Posts
14
Following
2
Followers
2
Weight History
Start Weight
71 kg
Lost so far:
11 kg
Current Weight
82 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
72 kg
Still to go:
10 kg
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Alvino1502's Weight History
View Complete History
Following
ayanks
Last weigh in:
Losing 0.2 kg a Week
hannaoviliafayola
Last weigh in:
Losing 1.4 kg a Week
Alvino1502's Recent Food & Exercise
Kopi Klepon
Chicken Breast Meat (Roasted, Cooked)
Walking (exercise) - 5.5/kph
Gym
High Intensity Interval Training (HIIT)
View Diet Calendar