| August 2019 |
| Mon 26: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
44.90g |
|
4.28g |
|
-
|
-
|
| Sun 25: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
60.17g |
|
27.00g |
|
-
|
-
|
| Fri 23: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
86.37g |
|
4.20g |
|
-
|
-
|
| Thu 22: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
85.50g |
|
37.29g |
|
-
|
-
|
| Sat 17: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
62.26g |
|
9.71g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
82.13g |
|
91.88g |
|
-
|
-
|
| Wed 14: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
70.07g |
|
115.99g |
|
-
|
-
|
| Tue 13: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
41.42g |
|
104.97g |
|
-
|
-
|
| Mon 12: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
39.26g |
|
100.56g |
|
-
|
-
|
| Sun 11: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
35.39g |
|
103.09g |
|
-
|
-
|
| Sat 10: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
45.09g |
|
140.30g |
|
-
|
-
|
| Fri 9: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
42.58g |
|
44.76g |
|
-
|
-
|
| Thu 8: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
41.49g |
|
181.77g |
|
-
|
-
|
| Wed 7: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
51.28g |
|
149.26g |
|
2021*
|
 387
|
| Sun 4: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
44.41g |
|
20.22g |
|
-
|
-
|
| Thu 1: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
159.34g |
|
110.50g |
|
46.73g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
3080 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
257.11g |
|
133.62g |
|
88.61g |
|
-
|
-
|
| Tue 30: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
62.20g |
|
14.74g |
|
-
|
-
|
| Mon 29: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
132.81g |
|
109.99g |
|
45.00g |
|
-
|
-
|
| Fri 26: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
85.75g |
|
29.60g |
|
-
|
-
|
