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thafit2018
thafit2018
Joined October 2018
Posts
23
Following
0
Followers
12
Weight History
Start Weight
68 kg
Lost so far:
4.2 kg
Current Weight
72.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
65 kg
Still to go:
7.2 kg
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thafit2018's Weight History
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thafit2018's Recent Food & Exercise
Extra Virgin Olive Oil
Lemon
Beef Top Round (Trimmed to 0.3 cm Fat)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
View Diet Calendar