| March 2013 |
| Wed 27: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
29.62g |
|
11.94g |
|
-
|
-
|
| Tue 26: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
66.66g |
|
22.87g |
|
-
|
-
|
| Mon 25: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
68.54g |
|
23.32g |
|
-
|
-
|
| Fri 22: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
33.20g |
|
19.60g |
|
-
|
-
|
| Thu 21: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
67.03g |
|
22.72g |
|
-
|
-
|
| Tue 19: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
73.16g |
|
21.38g |
|
-
|
-
|
| Mon 18: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
76.98g |
|
24.47g |
|
-
|
-
|
| Sun 17: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
42.12g |
|
9.38g |
|
-
|
-
|
| Sat 16: |
1131
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
71.57g |
|
26.86g |
|
-
|
-
|
| Fri 15: |
1123
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
96.80g |
|
38.40g |
|
-
|
-
|
| July 2012 |
| Fri 13: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
93.07g |
|
103.98g |
|
-
|
-
|
| Thu 12: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
70.98g |
|
124.84g |
|
-
|
-
|
| Wed 11: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
56.08g |
|
106.84g |
|
-
|
-
|
| Tue 10: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
91.12g |
|
108.37g |
|
-
|
-
|
| Mon 9: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
65.94g |
|
104.68g |
|
-
|
-
|
| Tue 3: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
60.67g |
|
32.85g |
|
-
|
-
|
| Sun 1: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
71.80g |
|
39.95g |
|
-
|
-
|
| June 2012 |
| Sat 30: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
27.13g |
|
5.41g |
|
-
|
-
|
| Fri 29: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
82.75g |
|
21.42g |
|
-
|
-
|
| Thu 28: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
94.34g |
|
30.17g |
|
-
|
-
|
