| August 2023 |
| Thu 31: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
95.03g |
|
94.81g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
84.92g |
|
94.70g |
|
-
|
-
|
| Thu 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
92.09g |
|
157.33g |
|
-
|
-
|
| Wed 1: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
76.85g |
|
142.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
78.62g |
|
102.18g |
|
-
|
-
|
| Mon 30: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
70.83g |
|
57.50g |
|
-
|
-
|
| Sun 29: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
12.82g |
|
71.82g |
|
-
|
-
|
| Sat 28: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
102.02g |
|
189.08g |
|
-
|
-
|
| Fri 27: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
80.93g |
|
118.96g |
|
-
|
-
|
| Thu 26: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
78.11g |
|
162.57g |
|
-
|
-
|
| Wed 25: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
115.43g |
|
130.16g |
|
2925*
|
 1438
|
| Tue 24: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
93.74g |
|
151.15g |
|
2591*
|
1110
|
| June 2019 |
| Sat 29: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
25.49g |
|
87.58g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
0.28g |
|
3.67g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
-
|
-
|
|
2180*
|
-
|
| Sun 12: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
99.38g |
|
28.72g |
|
-
|
-
|
| Sat 11: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
75.88g |
|
24.96g |
|
-
|
-
|
| Fri 10: |
1109 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
92.57g |
|
36.81g |
|
-
|
-
|
| Thu 9: |
1386 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
89.63g |
|
69.63g |
|
-
|
-
|
| Wed 8: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
121.50g |
|
24.63g |
|
-
|
-
|
| Tue 7: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
125.64g |
|
104.92g |
|
44.92g |
|
-
|
-
|
