| February 2022 |
| Tue 15: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
52.33g |
|
252.10g |
|
-
|
-
|
| Mon 14: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.67g |
|
21.67g |
|
-
|
-
|
| Fri 11: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
11.65g |
|
38.70g |
|
-
|
-
|
| Tue 8: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
67.86g |
|
182.71g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
51.00g |
|
114.59g |
|
-
|
-
|
| Wed 5: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
33.37g |
|
148.27g |
|
-
|
-
|
| Mon 3: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
31.21g |
|
147.99g |
|
-
|
-
|
| Sun 2: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
29.08g |
|
112.01g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
70.79g |
|
124.90g |
|
-
|
-
|
| Tue 23: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
53.89g |
|
130.75g |
|
-
|
-
|
| Mon 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
54.58g |
|
122.11g |
|
-
|
-
|
| Sun 21: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
40.75g |
|
170.02g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
28.98g |
|
109.02g |
|
-
|
-
|
| Mon 4: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
52.14g |
|
139.53g |
|
-
|
-
|
| Sun 3: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
76.19g |
|
164.52g |
|
-
|
-
|
| Sat 2: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
67.93g |
|
118.06g |
|
2037*
|
 918
|
| Fri 1: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
15.75g |
|
58.82g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
8.56g |
|
24.81g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.16g |
|
94.91g |
|
-
|
-
|
