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ReLe.
ReLe.
Joined July 2018
Posts
40
Following
0
Followers
14
Weight History
Start Weight
67 kg
Lost so far:
0.6 kg
Current Weight
67.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
7.6 kg
Follow
Größe: 1,53m • Alter: 34
Garmin-Name: ReLe.
Langfristiges Ziel: ca. 50-52 kg
Sonstiges:
Schilddrüsenunterfunktion
ReLe.'s Weight History
View Complete History
ReLe.'s Cook Book
Calories: 79kcal | Fat: 6.04g | Carbs: 2.99g | Prot: 4.68g
Pizza Aubergine
Low Carb Aubergine Salami Champignons Pizza.
Calories: 207kcal | Fat: 3.97g | Carbs: 38.90g | Prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g
Gesund Nutella
Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.
Calories: 114kcal | Fat: 10.16g | Carbs: 1.39g | Prot: 4.47g
Omelett mit Paprika
Ein wunderbares Alltagsgericht.
Calories: 156kcal | Fat: 0.71g | Carbs: 27.72g | Prot: 9.27g
Onigiri
Japanische Reisbällchen gefüllt mit Thunfisch und Mayonnaise.
View Complete Cook Book
ReLe.'s Recent Food & Exercise
Banana
Boiled Egg
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
Running (jogging) - 8/kph
View Diet Calendar