| May 2023 |
| Wed 31: |
1542 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
73.04g |
|
203.23g |
|
-
|
-
|
| Tue 16: |
683 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
26.96g |
|
100.54g |
|
-
|
-
|
| Fri 5: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
58.24g |
|
171.96g |
|
-
|
-
|
| Thu 4: |
488 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
20.82g |
|
44.88g |
|
-
|
-
|
| Wed 3: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
65.44g |
|
155.75g |
|
-
|
-
|
| Tue 2: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
37.79g |
|
88.37g |
|
-
|
-
|
| Mon 1: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
50.11g |
|
169.65g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
10.36g |
|
25.16g |
|
-
|
-
|
| Mon 21: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
15.73g |
|
73.83g |
|
-
|
-
|
| Fri 18: |
604 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
25.72g |
|
63.37g |
|
-
|
-
|
| Tue 15: |
873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
34.50g |
|
104.08g |
|
-
|
-
|
| Fri 11: |
1094 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
43.24g |
|
142.27g |
|
-
|
-
|
| Thu 10: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
46.84g |
|
170.32g |
|
-
|
-
|
| Wed 9: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
13.56g |
|
147.04g |
|
1535*
|
 869
|
| Tue 8: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
30.93g |
|
217.03g |
|
-
|
-
|
| Fri 4: |
457 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
27.01g |
|
42.55g |
|
-
|
-
|
| Thu 3: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
51.36g |
|
174.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.41g |
|
33.30g |
|
-
|
-
|
| Sun 30: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
31.65g |
|
122.00g |
|
-
|
-
|
| Sat 29: |
1455 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
88.83g |
|
163.03g |
|
1717*
|
262
|
