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aisyafdl
aisyafdl
Joined June 2018
Posts
45
Following
2
Followers
0
Weight History
Start Weight
64 kg
Lost so far:
2 kg
Current Weight
62 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
14 kg
Follow
aisyafdl's Weight History
View Complete History
Following
forid nurham
Last weigh in:
Losing 0.6 kg a Week
yuliabaltschun
Last weigh in:
Gaining 0.1 kg a Week
aisyafdl's Recent Food & Exercise
Pears
Teh Tarik
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
Aerobics
View Diet Calendar
