| September 2013 |
| Fri 20: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
140.60g |
|
211.78g |
|
-
|
-
|
| Fri 13: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
110.82g |
|
168.90g |
|
-
|
-
|
| Thu 12: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
156.80g |
|
172.36g |
|
-
|
-
|
| Wed 11: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
146.24g |
|
105.44g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
89.45g |
|
113.50g |
|
-
|
-
|
| Tue 27: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
169.49g |
|
157.59g |
|
-
|
-
|
| Mon 26: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
134.11g |
|
184.94g |
|
-
|
-
|
| Sat 17: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
27.58g |
|
1.77g |
|
-
|
-
|
| Fri 16: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
154.82g |
|
178.10g |
|
-
|
-
|
| Thu 15: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
162.44g |
|
138.83g |
|
-
|
-
|
| Wed 14: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
173.83g |
|
145.74g |
|
-
|
-
|
| Tue 13: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
170.53g |
|
210.52g |
|
-
|
-
|
| Mon 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
178.33g |
|
185.17g |
|
-
|
-
|
| Fri 2: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
180.13g |
|
160.48g |
|
-
|
-
|
| Thu 1: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
192.93g |
|
189.99g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
150.05g |
|
232.36g |
|
-
|
-
|
| Tue 30: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
148.62g |
|
138.82g |
|
-
|
-
|
| Mon 29: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
183.91g |
|
211.06g |
|
-
|
-
|
| Sun 28: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
162.08g |
|
118.37g |
|
-
|
-
|
| Sat 27: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
95.94g |
|
261.31g |
|
-
|
-
|
