| August 2013 |
| March 2013 |
| September 2012 |
| Mon 10: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
132.14g |
|
83.79g |
|
-
|
-
|
| Sat 8: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
37.33g |
|
7.08g |
|
-
|
-
|
| Fri 7: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
102.76g |
|
127.54g |
|
-
|
-
|
| Thu 6: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
115.76g |
|
108.54g |
|
-
|
-
|
| Wed 5: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
119.73g |
|
99.28g |
|
-
|
-
|
| Tue 4: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
119.73g |
|
99.28g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
114.44g |
|
60.00g |
|
-
|
-
|
| Thu 30: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
137.88g |
|
60.40g |
|
-
|
-
|
| Wed 29: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
32.15g |
|
32.30g |
|
-
|
-
|
| Tue 28: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
116.70g |
|
99.52g |
|
-
|
-
|
| Sat 25: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Fri 24: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
121.29g |
|
96.87g |
|
-
|
-
|
| Thu 23: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
92.94g |
|
114.62g |
|
-
|
-
|
| Wed 22: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
130.90g |
|
77.42g |
|
-
|
-
|
| Tue 21: |
839 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
91.47g |
|
50.16g |
|
-
|
-
|
| Mon 20: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
85.24g |
|
62.48g |
|
-
|
-
|
| Fri 17: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
71.23g |
|
36.37g |
|
-
|
-
|
| Thu 16: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
107.86g |
|
54.41g |
|
-
|
-
|
