apatrick1 - Member

apatrick1

Joined April 2012

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Weight History

Start Weight

72.1 kg

Lost so far: 6.8 kg

Current Weight

65.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 1.8 kg

apatrick1's Weight History

	APK623
	Last weigh in: Gaining 0.1 kg a Week

	karabeth
	Last weigh in: Gaining 0.0 kg a Week

Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g

These deviled eggs make a nice treat that's high in protein.

Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g

A light version of yummy classic.

Calories: 144kcal | Fat: 10.00g | Carbs: 12.86g | Prot: 5.94g

A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.

Calories: 316kcal | Fat: 11.81g | Carbs: 40.26g | Prot: 15.45g

A creamy pasta dish using sausages and artichokes.

Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g

A filling but healthy pasta dish.

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