pam326's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sat 20: 180 * 12%
Fat:
 
Prot:
 
Carbs:
12.00g
 
4.00g
 
18.00g
- -
May 2022
Wed 11: 808 * 54%
Fat:
 
Prot:
 
Carbs:
25.24g
 
15.81g
 
139.56g
- -
October 2021
Sat 23: 266 * 18%
Fat:
 
Prot:
 
Carbs:
6.90g
 
9.62g
 
41.96g
- -
January 2017
Mon 23: 610 * 41%
Fat:
 
Prot:
 
Carbs:
14.00g
 
21.00g
 
104.00g
- -
Sat 14: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
54.91g
 
40.90g
 
101.68g
- -
Fri 13: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
41.79g
 
66.23g
 
161.77g
- -
Thu 12: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
27.46g
 
47.25g
 
277.00g
2614*  1054
January 2016
Mon 18: - - 2442* -
Sun 17: - - 4057* -
September 2013
Wed 18: 620 * 41%
Fat:
 
Prot:
 
Carbs:
1.50g
 
11.00g
 
140.00g
- -
April 2012
Tue 24: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
41.67g
 
38.27g
 
157.14g
- -
Mon 23: 2245 * 150%
Fat:
 
Prot:
 
Carbs:
43.11g
 
103.10g
 
295.34g
1282*  963
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