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pam326
pam326
Joined April 2012
Posts
31
Following
2
Followers
8
Weight History
Start Weight
106.6 kg
Lost so far:
19.7 kg
Current Weight
86.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
74.8 kg
Still to go:
12.0 kg
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pam326's Weight History
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Following
SunnieSunny
(only visible to followers)
stephen hollingsworth
Last weigh in:
Gaining 0.3 kg a Week
pam326's Cook Book
Calories: 195kcal | Fat: 9.61g | Carbs: 2.88g | Prot: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
View Complete Cook Book
pam326's Recent Food & Exercise
Butter (Salted)
Reduced Calorie Bread
Tomato and Cucumber Salad with Oil and Vinegar
Dance (fast step, aerobic)
View Diet Calendar