| October 2010 |
| Fri 29: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
2133*
|
-
|
| Tue 5: |
1660 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
46.38g |
|
223.68g |
|
2854*
|
 1194
|
| September 2010 |
| Fri 17: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
2.28g |
|
37.00g |
|
3465*
|
3303
|
| Thu 16: |
1471 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
80.14g |
|
146.89g |
|
2367*
|
896
|
| Wed 15: |
536 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
29.75g |
|
53.01g |
|
-
|
-
|
| Tue 14: |
667 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
37.57g |
|
51.95g |
|
2186*
|
1519
|
| Mon 13: |
2082 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
117.28g |
|
180.00g |
|
2622*
|
540
|
| Sun 12: |
1603 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
66.21g |
|
148.76g |
|
-
|
-
|
| Sat 11: |
2264 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
154.77g |
|
142.22g |
|
2448*
|
184
|
| Fri 10: |
990 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
66.87g |
|
118.73g |
|
2997*
|
2007
|
| Thu 9: |
787 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
42.57g |
|
79.95g |
|
-
|
-
|
| Wed 8: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
33.00g |
|
-
|
-
|
| Tue 7: |
1026 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
95.46g |
|
32.63g |
|
-
|
-
|
| Mon 6: |
886 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
41.78g |
|
96.50g |
|
-
|
-
|
| Fri 3: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.58g |
|
34.99g |
|
2819*
|
2550
|
| August 2010 |
| Tue 31: |
952 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
107.99g |
|
73.85g |
|
-
|
-
|
| Sun 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 28: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
44.48g |
|
12.60g |
|
-
|
-
|
| Fri 27: |
1975 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
50.26g |
|
225.21g |
|
2529*
|
554
|
| Thu 26: |
1390 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
75.88g |
|
113.93g |
|
-
|
-
|
