| February 2011 |
| Thu 17: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Wed 16: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.66g |
|
16.01g |
|
-
|
-
|
| Tue 8: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
10.52g |
|
57.50g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
79.03g |
|
236.63g |
|
-
|
-
|
| Mon 10: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
47.30g |
|
123.99g |
|
-
|
-
|
| November 2010 |
| Sun 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
41.35g |
|
96.23g |
|
-
|
-
|
| October 2010 |
| Tue 26: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
38.13g |
|
112.00g |
|
-
|
-
|
| Mon 25: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
20.44g |
|
34.87g |
|
1497*
|
 1208
|
| Tue 12: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Mon 11: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
64.85g |
|
184.94g |
|
-
|
-
|
| Sat 9: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
45.03g |
|
114.83g |
|
-
|
-
|
| Wed 6: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
73.95g |
|
-
|
-
|
| September 2010 |
| Wed 29: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
26.00g |
|
25.00g |
|
-
|
-
|
| Tue 28: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
57.55g |
|
86.88g |
|
1691*
|
683
|
| Mon 27: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
62.36g |
|
121.13g |
|
1775*
|
646
|
| Sun 26: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
23.19g |
|
32.64g |
|
-
|
-
|
| Sat 25: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
62.44g |
|
79.76g |
|
-
|
-
|
| Wed 22: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.66g |
|
30.29g |
|
-
|
-
|
| Mon 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
35.63g |
|
38.41g |
|
-
|
-
|
| Wed 15: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
57.55g |
|
141.67g |
|
-
|
-
|
