abberz3589 - Member

abberz3589

Joined July 2010

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Weight History

Start Weight

62.1 kg

Lost so far: 0 kg

Current Weight

62.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 7.7 kg

abberz3589's Weight History

	jchick130
	Last weigh in: Gaining 0.1 kg a Week

	mymomskid
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

Calories: 294kcal | Fat: 8.49g | Carbs: 40.96g | Prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

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