| October 2023 |
| Thu 26: |
648
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
43.60g |
|
37.80g |
|
1819*
|
 1171
|
| Wed 25: |
1235
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
88.04g |
|
106.55g |
|
1686
|
451
|
| Tue 24: |
1883
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
115.67g |
|
138.85g |
|
2098
|
215
|
| Mon 23: |
569
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
37.28g |
|
38.73g |
|
1819
|
1250
|
| Sun 22: |
881
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
69.18g |
|
74.27g |
|
2316
|
1435
|
| Sat 21: |
2289
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
106.33g |
|
269.99g |
|
1953
|
 336
|
| Fri 20: |
1134
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
72.47g |
|
124.66g |
|
2014
|
880
|
| Thu 19: |
1725
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
122.01g |
|
121.13g |
|
1826
|
101
|
| Wed 18: |
1168
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
75.12g |
|
99.39g |
|
1686*
|
518
|
| Tue 17: |
1933
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
126.08g |
|
215.56g |
|
1752
|
181
|
| Mon 16: |
1381
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
79.54g |
|
122.08g |
|
1903
|
522
|
| Mon 2: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
19.73g |
|
99.91g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
665
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
29.87g |
|
102.99g |
|
2033
|
1368
|
| Wed 12: |
1136
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
45.14g |
|
167.33g |
|
2033
|
897
|
| September 2021 |
| Tue 28: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
57.63g |
|
93.45g |
|
2189*
|
1362
|
| Mon 27: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
31.90g |
|
108.27g |
|
1623*
|
886
|
| Thu 23: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
54.77g |
|
81.94g |
|
2119*
|
1346
|
| Wed 22: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
89.68g |
|
195.70g |
|
1623*
|
17
|
| Tue 21: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
76.19g |
|
104.48g |
|
1721
|
584
|
| Mon 20: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
67.47g |
|
112.60g |
|
2119*
|
1140
|
