| July 2024 |
| Mon 1: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
91.41g |
|
165.63g |
|
1151*
|
 193
|
| June 2024 |
| Sun 30: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
109.09g |
|
178.25g |
|
2211*
|
 723
|
| Sat 29: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
94.33g |
|
189.87g |
|
1691*
|
102
|
| Fri 28: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
108.64g |
|
168.85g |
|
2132*
|
696
|
| Thu 27: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
122.89g |
|
153.56g |
|
1647*
|
33
|
| Wed 26: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
102.94g |
|
132.58g |
|
2238*
|
946
|
| Tue 25: |
-
|
-
|
|
1822*
|
-
|
| Mon 24: |
-
|
-
|
|
1586*
|
-
|
| Sun 23: |
-
|
-
|
|
736*
|
-
|
| Sat 22: |
-
|
-
|
|
837*
|
-
|
| Fri 21: |
-
|
-
|
|
1158*
|
-
|
| Thu 20: |
-
|
-
|
|
1701*
|
-
|
| Wed 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
43.04g |
|
26.73g |
|
2350*
|
1894
|
| Tue 18: |
-
|
-
|
|
2257*
|
-
|
| Mon 17: |
-
|
-
|
|
1610*
|
-
|
| Sun 16: |
-
|
-
|
|
1697*
|
-
|
| Sat 15: |
-
|
-
|
|
1772*
|
-
|
| Fri 14: |
-
|
-
|
|
1301*
|
-
|
| Thu 13: |
-
|
-
|
|
1733*
|
-
|
| Wed 12: |
-
|
-
|
|
1931*
|
-
|
