| December 2023 |
| Tue 12: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
31.38g |
|
11.34g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
6.50g |
|
14.85g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
84.53g |
|
31.86g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
68.31g |
|
42.87g |
|
-
|
-
|
| Fri 14: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
135.58g |
|
140.93g |
|
38.08g |
|
-
|
-
|
| Thu 13: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
98.13g |
|
37.29g |
|
-
|
-
|
| Wed 12: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
131.79g |
|
65.46g |
|
-
|
-
|
| Tue 11: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
120.01g |
|
29.56g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
38.68g |
|
36.02g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
73.96g |
|
16.52g |
|
-
|
-
|
| Mon 28: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
74.02g |
|
42.78g |
|
-
|
-
|
| Wed 23: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
59.32g |
|
17.00g |
|
-
|
-
|
| Tue 22: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
56.08g |
|
19.69g |
|
-
|
-
|
| Fri 11: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
20.51g |
|
2.06g |
|
-
|
-
|
| Thu 10: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
107.03g |
|
17.94g |
|
2549*
|
 1037
|
| Wed 9: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
112.00g |
|
23.78g |
|
2549*
|
1361
|
| Tue 8: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
117.61g |
|
28.34g |
|
2549*
|
922
|
| Mon 7: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
84.04g |
|
15.68g |
|
-
|
-
|
| Wed 2: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
43.68g |
|
10.70g |
|
2544*
|
1972
|
| Tue 1: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
21.96g |
|
0.86g |
|
2536*
|
2225
|
