quell_ruiva - Member

quell_ruiva

Joined January 2018

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Weight History

Start Weight

94 kg

Lost so far: 13.2 kg

Current Weight

80.8 kg
Performance: Losing 0.9 kg a Week

Goal weight

72 kg

Still to go: 8.8 kg

quell_ruiva's Weight History

	alessandraisaac1
	Last weigh in: Gaining 0.2 kg a Week

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

Calories: 195kcal | Fat: 14.57g | Carbs: 7.74g | Prot: 6.54g

O melhor bolo de coco.

View Complete Cook Book