| January 2014 |
| Fri 3: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
82.22g |
|
110.77g |
|
-
|
-
|
| December 2013 |
| Wed 11: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.92g |
|
62.61g |
|
-
|
-
|
| November 2013 |
| Fri 15: |
751 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
40.90g |
|
101.39g |
|
-
|
-
|
| Thu 14: |
947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
44.82g |
|
144.77g |
|
-
|
-
|
| Wed 13: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
56.20g |
|
168.74g |
|
-
|
-
|
| Tue 12: |
1270 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
55.86g |
|
207.04g |
|
-
|
-
|
| Mon 11: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
61.46g |
|
190.02g |
|
-
|
-
|
| Wed 6: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
23.91g |
|
64.18g |
|
-
|
-
|
| October 2013 |
| Wed 30: |
495 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
26.60g |
|
97.84g |
|
-
|
-
|
| Tue 29: |
473 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
35.13g |
|
66.69g |
|
-
|
-
|
| Mon 28: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
67.71g |
|
208.89g |
|
-
|
-
|
| Fri 11: |
439 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
13.85g |
|
76.00g |
|
-
|
-
|
| September 2013 |
| Sat 7: |
422 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.35g |
|
71.00g |
|
-
|
-
|
| Fri 6: |
1260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
39.20g |
|
234.24g |
|
-
|
-
|
| Tue 3: |
940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
28.97g |
|
155.02g |
|
-
|
-
|
| August 2013 |
| Thu 29: |
751 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
31.04g |
|
110.50g |
|
-
|
-
|
| Wed 28: |
389 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
17.86g |
|
59.80g |
|
-
|
-
|
| Tue 27: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
44.62g |
|
232.99g |
|
-
|
-
|
| Mon 26: |
713 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
26.41g |
|
116.15g |
|
-
|
-
|
| Tue 20: |
1325 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
52.09g |
|
235.79g |
|
-
|
-
|
