| January 2014 |
| Tue 7: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| November 2013 |
| Thu 14: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.51g |
|
75.59g |
|
-
|
-
|
| Wed 13: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
60.66g |
|
142.94g |
|
3606*
|
 2573
|
| Wed 6: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
55.64g |
|
165.24g |
|
-
|
-
|
| Tue 5: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
44.14g |
|
112.09g |
|
-
|
-
|
| Mon 4: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
47.51g |
|
152.88g |
|
-
|
-
|
| Sat 2: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
73.98g |
|
135.68g |
|
-
|
-
|
| Fri 1: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
38.26g |
|
128.86g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
47.70g |
|
132.86g |
|
-
|
-
|
| Wed 30: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
39.14g |
|
154.44g |
|
-
|
-
|
| Sat 26: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
25.85g |
|
41.13g |
|
-
|
-
|
| Thu 24: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
49.36g |
|
157.24g |
|
3458*
|
2483
|
| Mon 21: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
57.12g |
|
142.59g |
|
-
|
-
|
| Sat 19: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
64.84g |
|
100.26g |
|
-
|
-
|
| Fri 18: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
53.77g |
|
154.70g |
|
-
|
-
|
| Thu 17: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
57.92g |
|
160.53g |
|
-
|
-
|
| Sun 13: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
53.78g |
|
118.59g |
|
-
|
-
|
| Sat 12: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
47.78g |
|
144.59g |
|
-
|
-
|
| Fri 11: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
71.00g |
|
163.00g |
|
-
|
-
|
| Thu 10: |
2070 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
60.93g |
|
295.72g |
|
-
|
-
|
