| March 2018 |
| Mon 5: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
11.15g |
|
55.23g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
1.60g |
|
24.44g |
|
-
|
-
|
| Tue 13: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.20g |
|
52.40g |
|
-
|
-
|
| Mon 12: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
22.27g |
|
91.03g |
|
-
|
-
|
| Sun 11: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
41.53g |
|
149.98g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
65.38g |
|
121.17g |
|
-
|
-
|
| Thu 25: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
46.58g |
|
121.51g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
2028*
|
-
|
| Wed 10: |
-
|
-
|
|
1620*
|
-
|
| Sat 6: |
-
|
-
|
|
1940*
|
-
|
| Tue 2: |
-
|
-
|
|
1651*
|
-
|
| December 2017 |
| Sun 3: |
-
|
-
|
|
1777*
|
-
|
| November 2017 |
| Sat 25: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
13.77g |
|
24.64g |
|
-
|
-
|
| Fri 24: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
43.12g |
|
127.30g |
|
1783*
|
 368
|
| Thu 23: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
42.47g |
|
137.15g |
|
-
|
-
|
| Wed 22: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
52.99g |
|
99.99g |
|
-
|
-
|
| Tue 21: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
60.50g |
|
76.74g |
|
-
|
-
|
| Mon 20: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
64.22g |
|
226.51g |
|
1685*
|
 197
|
| Sat 18: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
16.05g |
|
34.60g |
|
-
|
-
|
| Fri 17: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
52.40g |
|
136.97g |
|
-
|
-
|
| Thu 16: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
53.35g |
|
198.00g |
|
1685*
|
155
|
| Wed 15: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
59.31g |
|
153.37g |
|
-
|
-
|
| Tue 14: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
44.18g |
|
112.86g |
|
-
|
-
|
| Mon 13: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
77.60g |
|
127.94g |
|
-
|
-
|
| Sat 11: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
64.83g |
|
103.95g |
|
-
|
-
|
