justunder200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 549 * 22%
Fat:
 
Prot:
 
Carbs:
38.12g
 
20.70g
 
35.31g
- -
May 2018
Fri 4: - - 2772* -
Thu 3: 1599 * 64%
Fat:
 
Prot:
 
Carbs:
69.56g
 
42.59g
 
207.68g
2994*  1395
Wed 2: - - 2651* -
Tue 1: - - 2651* -
August 2016
Sat 13: 537 * 21%
Fat:
 
Prot:
 
Carbs:
38.12g
 
19.86g
 
29.41g
2928*  2391
Fri 12: 1541 62%
Fat:
 
Prot:
 
Carbs:
77.01g
 
105.42g
 
104.55g
2893  1352
Thu 11: 1812 72%
Fat:
 
Prot:
 
Carbs:
96.96g
 
131.78g
 
107.32g
2956*  1144
Fri 5: 672 * 27%
Fat:
 
Prot:
 
Carbs:
44.46g
 
33.10g
 
40.42g
3277*  2605
Thu 4: 1515 61%
Fat:
 
Prot:
 
Carbs:
108.05g
 
77.69g
 
60.75g
2833  1318
Wed 3: 1647 66%
Fat:
 
Prot:
 
Carbs:
124.46g
 
94.10g
 
47.42g
2955  1308
Tue 2: 1586 63%
Fat:
 
Prot:
 
Carbs:
99.85g
 
119.82g
 
53.74g
2860  1274
Mon 1: 1147 46%
Fat:
 
Prot:
 
Carbs:
69.58g
 
83.43g
 
50.77g
2906  1759
July 2016
Sat 30: 122 * 5%
Fat:
 
Prot:
 
Carbs:
1.23g
 
5.36g
 
26.06g
2930  2808
Fri 29: 1206 48%
Fat:
 
Prot:
 
Carbs:
70.99g
 
98.06g
 
42.99g
2562  1356
Thu 28: 1175 47%
Fat:
 
Prot:
 
Carbs:
67.15g
 
79.84g
 
71.43g
2955  1780
Wed 27: 766 * 31%
Fat:
 
Prot:
 
Carbs:
45.52g
 
56.80g
 
23.84g
2608  1842
Tue 26: 928 37%
Fat:
 
Prot:
 
Carbs:
57.96g
 
67.63g
 
37.76g
2957  2029
Mon 25: 926 37%
Fat:
 
Prot:
 
Carbs:
57.53g
 
56.85g
 
45.42g
2925  1999
Sun 24: 2121 85%
Fat:
 
Prot:
 
Carbs:
83.17g
 
98.74g
 
165.48g
3026  905
Sat 23: 1212 48%
Fat:
 
Prot:
 
Carbs:
63.59g
 
52.07g
 
121.16g
2768*  1556
Get the app
    
© 2024 FatSecret. All rights reserved.