Joyfull723's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Tue 29: 1042 42%
Fat:
 
Prot:
 
Carbs:
59.47g
 
111.23g
 
15.63g
- -
July 2015
Tue 21: 2207 * 105%
Fat:
 
Prot:
 
Carbs:
159.20g
 
149.17g
 
39.92g
- -
June 2015
Tue 16: 1195 * 57%
Fat:
 
Prot:
 
Carbs:
73.55g
 
95.60g
 
29.40g
- -
Sat 13: 1366 65%
Fat:
 
Prot:
 
Carbs:
90.26g
 
107.75g
 
34.93g
- -
Tue 9: 1393 * 66%
Fat:
 
Prot:
 
Carbs:
104.25g
 
87.62g
 
37.64g
- -
Mon 8: 1695 * 81%
Fat:
 
Prot:
 
Carbs:
132.87g
 
91.17g
 
33.82g
- -
Sun 7: 160 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
4.00g
- -
Thu 4: 1479 * 70%
Fat:
 
Prot:
 
Carbs:
96.30g
 
122.11g
 
23.36g
- -
Tue 2: 1259 * 60%
Fat:
 
Prot:
 
Carbs:
94.95g
 
83.65g
 
33.05g
- -
Mon 1: 1740 * 83%
Fat:
 
Prot:
 
Carbs:
137.50g
 
87.00g
 
46.00g
- -
May 2015
Sun 31: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
130.28g
 
138.05g
 
36.43g
- -
November 2012
Wed 7: 649 * 31%
Fat:
 
Prot:
 
Carbs:
28.85g
 
62.09g
 
30.96g
- -
Sat 3: 160 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
3.00g
- -
Fri 2: 1207 * 57%
Fat:
 
Prot:
 
Carbs:
57.50g
 
87.81g
 
85.44g
- -
Thu 1: 1354 64%
Fat:
 
Prot:
 
Carbs:
66.90g
 
110.37g
 
81.66g
- -
October 2012
Wed 31: 632 * 30%
Fat:
 
Prot:
 
Carbs:
37.25g
 
45.36g
 
30.34g
- -
Tue 30: 702 * 33%
Fat:
 
Prot:
 
Carbs:
23.78g
 
82.52g
 
39.82g
- -
Mon 29: 759 * 36%
Fat:
 
Prot:
 
Carbs:
35.65g
 
78.97g
 
29.45g
- -
July 2012
Tue 24: 1010 * 48%
Fat:
 
Prot:
 
Carbs:
65.08g
 
79.36g
 
23.59g
- -
Sun 22: 1116 * 53%
Fat:
 
Prot:
 
Carbs:
77.37g
 
56.90g
 
44.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.