Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joyfull723
Joyfull723
Joined May 2010
Posts
63
Following
1
Followers
1
Weight History
Start Weight
139.3 kg
Lost so far:
0.1 kg
Current Weight
139.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
135.6 kg
Still to go:
3.5 kg
Follow
Joyfull723's Weight History
View Complete History
Following
karenmarie
Last weigh in:
Losing 0.1 kg a Week
Joyfull723's Cook Book
Calories: 78kcal | Fat: 6.64g | Carbs: 2.15g | Prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
View Complete Cook Book
Joyfull723's Recent Food & Exercise
A.1, Steak Sauce
Asparagus
Boneless Beef NY Strip Steak
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar