kneal55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Tue 1: 730 * 52%
Fat:
 
Prot:
 
Carbs:
54.56g
 
37.74g
 
24.97g
- -
April 2012
Sun 29: 1188 * 85%
Fat:
 
Prot:
 
Carbs:
81.15g
 
52.83g
 
50.34g
1697*  509
Tue 24: 975 * 70%
Fat:
 
Prot:
 
Carbs:
75.33g
 
42.18g
 
45.21g
- -
Sat 21: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
74.91g
 
64.04g
 
70.83g
- -
Fri 20: 1499 * 107%
Fat:
 
Prot:
 
Carbs:
79.34g
 
92.05g
 
107.44g
1578*  79
Thu 19: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
89.33g
 
71.26g
 
49.81g
1654*  408
Wed 18: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
93.80g
 
84.24g
 
61.88g
1616*  222
Tue 17: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
104.99g
 
70.96g
 
48.23g
- -
Mon 16: 765 * -
Fat:
 
Prot:
 
Carbs:
57.09g
 
50.77g
 
14.49g
- -
Thu 12: 1224 -
Fat:
 
Prot:
 
Carbs:
98.69g
 
45.22g
 
47.37g
- -
Wed 11: 1219 * -
Fat:
 
Prot:
 
Carbs:
80.93g
 
74.69g
 
64.77g
1664*  445
Sat 7: 1390 * -
Fat:
 
Prot:
 
Carbs:
116.51g
 
61.69g
 
30.70g
1818*  428
Fri 6: 2080 * -
Fat:
 
Prot:
 
Carbs:
146.80g
 
116.95g
 
82.38g
1851*  229
Thu 5: 1084 * -
Fat:
 
Prot:
 
Carbs:
71.88g
 
72.44g
 
37.68g
- -
November 2010
Tue 30: 682 * -
Fat:
 
Prot:
 
Carbs:
23.97g
 
24.07g
 
95.84g
- -
Mon 29: 475 * -
Fat:
 
Prot:
 
Carbs:
18.50g
 
17.00g
 
62.00g
- -
September 2010
Tue 21: 788 * -
Fat:
 
Prot:
 
Carbs:
53.40g
 
30.78g
 
55.20g
- -
July 2010
Mon 19: 245 * -
Fat:
 
Prot:
 
Carbs:
1.75g
 
19.00g
 
42.00g
- -
June 2010
Tue 8: 280 * -
Fat:
 
Prot:
 
Carbs:
8.00g
 
27.00g
 
29.00g
- -
Mon 7: 1301 * -
Fat:
 
Prot:
 
Carbs:
72.93g
 
41.33g
 
137.76g
- -
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