| December 2021 |
| Thu 23: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
64.22g |
|
108.07g |
|
-
|
-
|
| Mon 20: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
130.51g |
|
283.52g |
|
2120*
|
 4
|
| November 2021 |
| Sun 7: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
118.81g |
|
173.66g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
97.63g |
|
194.35g |
|
2384*
|
 300
|
| Sun 20: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
17.98g |
|
33.41g |
|
-
|
-
|
| Sat 19: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
135.72g |
|
128.90g |
|
-
|
-
|
| Fri 18: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
131.88g |
|
176.60g |
|
2384*
|
455
|
| Thu 17: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
85.43g |
|
165.85g |
|
-
|
-
|
| Wed 16: |
2997 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
160.35g |
|
109.90g |
|
283.28g |
|
2313*
|
684
|
| August 2018 |
| Fri 17: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
11.66g |
|
42.35g |
|
-
|
-
|
| Wed 15: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
67.45g |
|
81.73g |
|
-
|
-
|
| Fri 10: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
53.98g |
|
99.98g |
|
-
|
-
|
| Thu 9: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
139.07g |
|
181.91g |
|
-
|
-
|
| Wed 8: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
131.00g |
|
141.86g |
|
-
|
-
|
| Tue 7: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
138.17g |
|
178.63g |
|
-
|
-
|
| Fri 3: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
61.58g |
|
115.70g |
|
-
|
-
|
| Thu 2: |
2405 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
111.69g |
|
206.54g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
46.40g |
|
182.00g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
122.23g |
|
137.19g |
|
-
|
-
|
| Thu 22: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
65.77g |
|
85.61g |
|
-
|
-
|
