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Namaldur
Namaldur
Joined July 2017
Posts
40
Following
2
Followers
2
Weight History
Start Weight
93 kg
Lost so far:
16 kg
Current Weight
77 kg
Performance:
Losing 0.3 kg a Week
Goal weight
75 kg
Still to go:
2 kg
Follow
Namaldur's Weight History
View Complete History
Following
kadorn
Last weigh in:
Losing 0.0 kg a Week
giannacardo
Last weigh in:
Gaining 0.7 kg a Week
Namaldur's Recent Food & Exercise
Azúcar
Nonfat Latte Coffee
Sunflower Oil
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Treadmill
View Diet Calendar