| September 2015 |
| Sun 6: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
25.83g |
|
55.08g |
|
-
|
-
|
| March 2012 |
| Fri 2: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
17.22g |
|
129.18g |
|
-
|
-
|
| April 2011 |
| Wed 27: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
3277*
|
-
|
| Fri 8: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.00g |
|
102.00g |
|
-
|
-
|
| Thu 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
19.00g |
|
-
|
-
|
| Wed 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
64.87g |
|
255.79g |
|
-
|
-
|
| Tue 5: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
23.05g |
|
78.42g |
|
-
|
-
|
| Mon 4: |
1464
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
61.17g |
|
222.06g |
|
-
|
-
|
| Sun 3: |
955
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
59.26g |
|
117.82g |
|
-
|
-
|
| Fri 1: |
2973
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
109.30g |
|
295.15g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1165
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
53.50g |
|
170.65g |
|
-
|
-
|
| Wed 30: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
95.66g |
|
142.14g |
|
2995*
|
 1814
|
| Tue 29: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
55.39g |
|
151.07g |
|
-
|
-
|
| Thu 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
36.00g |
|
-
|
-
|
| Wed 23: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
9.18g |
|
33.75g |
|
-
|
-
|
| Fri 11: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
75.54g |
|
93.57g |
|
-
|
-
|
| Thu 10: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
86.80g |
|
87.80g |
|
2816*
|
1801
|
| Wed 9: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
41.30g |
|
158.42g |
|
3122*
|
2111
|
| Tue 8: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
57.64g |
|
130.69g |
|
3420*
|
2250
|
| Mon 7: |
1100
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
47.00g |
|
173.00g |
|
2937*
|
1837
|
