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shelleythechunkymonkey
shelleythechunkymonkey
Joined May 2010
Posts
36
Following
11
Followers
14
Weight History

Start Weight
105.4 kg
Lost so far: 12.3 kg

Current Weight
93.1 kg
Performance: Gaining 2.1 kg a Week

Goal weight
63.5 kg
Still to go: 29.6 kg
I am 29 years old and sadly I have been overweight my whole life. I have never been happy with the way I look and I need to change that! I am married to a wonderful man and have a beautiful son who is 11 :) I want to lose weight not only for myself but for them as well. I want to feel beautiful for my husband and a good role model for my son! Wish me luck! This is gonna be a long hard ride! :P

shelleythechunkymonkey's Weight History

View Complete History

Following

rlshrew
(only visible to followers)
 
deesplayname
Last weigh in: Gaining 0.1 kg a Week Up
chikobunky
Last weigh in: Losing 0.2 kg a Week Down
 
miltoskalarakis
Last weigh in: Losing 0.2 kg a Week Down
View All

shelleythechunkymonkey's Cook Book

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
Calories: 185kcal | Fat: 13.26g | Carbs: 2.08g | Prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
Calories: 273kcal | Fat: 4.07g | Carbs: 31.42g | Prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Calories: 149kcal | Fat: 7.37g | Carbs: 3.03g | Prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
View Complete Cook Book

shelleythechunkymonkey's Recent Food & Exercise

  Yellow Popping Corn
  Pizza Casserole
  Sweetened Iced Tea (Large)
  Walking (brisk) - 6.5/kph
  Walking (slow) - 3/kph
  Desk Work
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