| May 2024 |
| Fri 17: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
36.00g |
|
55.00g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
75.81g |
|
242.58g |
|
-
|
-
|
| Sun 3: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
90.94g |
|
161.86g |
|
-
|
-
|
| Sat 2: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
64.89g |
|
205.79g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
41.49g |
|
78.68g |
|
-
|
-
|
| Tue 21: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
54.24g |
|
113.44g |
|
-
|
-
|
| Mon 20: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
62.36g |
|
97.28g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
52.77g |
|
125.90g |
|
-
|
-
|
| Tue 26: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
103.03g |
|
106.67g |
|
-
|
-
|
| Mon 25: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
67.07g |
|
133.44g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
112.00g |
|
160.00g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
39.00g |
|
98.50g |
|
-
|
-
|
| Mon 7: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
60.50g |
|
-
|
-
|
| Sun 6: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.00g |
|
156.25g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
47.60g |
|
71.85g |
|
-
|
-
|
| Thu 27: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
55.77g |
|
108.03g |
|
-
|
-
|
| Wed 26: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
77.61g |
|
130.91g |
|
-
|
-
|
| Tue 25: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
81.08g |
|
105.70g |
|
-
|
-
|
| Sun 23: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
116.26g |
|
162.33g |
|
-
|
-
|
| Sat 22: |
1712 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
104.61g |
|
175.73g |
|
-
|
-
|
